Long time away…….

I think I am close to returning to the mindspace that allowed me to write in this blog before.

I am still here, plugging away at the weights and keeping the weight off.  I am eating quite a bit more calories, and slowly losing more fat while gaining muscle and strength.  It really feels great!

I need to think of a good topic for my official return post, so stay tuned!


About misfit28

I am a 37 year old father of one child. I reside in Nashville, TN with my wife, and am employed as a social science researcher. Weight loss and weight training has become one of my passions.
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