Hello, and welcome to my blog!

I am a 37 year old man who has always battled his weight until recently.  I began a journey to take my life back from obesity in March of 2011.  Since that time, I have lost over 90 lbs. and over 17% of my body fat.

I am now committed to a healthy lifestyle, and am passionate about sharing strategies with others who want to lose weight!

Please message me if you have any questions or comments.

If you like what you see here, please share!



2 Responses to About

  1. Mike Manning says:


    I can’t seem to find your email and have a quick question about your blog. Could you email me?


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