Hello, and welcome to my blog!
I am a 37 year old man who has always battled his weight until recently. I began a journey to take my life back from obesity in March of 2011. Since that time, I have lost over 90 lbs. and over 17% of my body fat.
I am now committed to a healthy lifestyle, and am passionate about sharing strategies with others who want to lose weight!
Please message me if you have any questions or comments.
If you like what you see here, please share!